Dentist Offices in Ocala Florida
7651 SW Highway 200
Ocala, FL 34476
352-854-2000

Find answers to your tooth care questions and other helpful dental topics in our easy to use digital library.

Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Take advantage or our online resources and educate yourself on topics related to dental services such as Tooth Decay wirth tips on Brushing and Flossing. Understand topics related to dental are such as The Prevention Program for Cavities and Tooth Decay or learn more about possible treatments for more serious dental healht issues such as Missing Teeth or Toothaches.

Read about Pain management in our Overview page or Managing Pain and Anesthesia with Medications and stay informed on process and procedures related to your dental health care. Maybe you are expecting Braces (Orthodontia) or a possible Root Canal Therapy and you want to understand more about General Dentistry.

No matter what type of information you seek in regards to Nutrition and Your Teeth our Patient Library or the Ocala Dentist's Blog will provide you with all the information you need to be an informed and wel educated patient.

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.