Dentist Offices in Ocala Florida
7651 SW Highway 200
Ocala, FL 34476
352-854-2000

Find answers to your tooth care questions and other helpful dental topics in our easy to use digital library.

Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Take advantage or our online resources and educate yourself on topics related to dental services such as Tooth Decay wirth tips on Brushing and Flossing. Understand topics related to dental are such as The Prevention Program for Cavities and Tooth Decay or learn more about possible treatments for more serious dental healht issues such as Missing Teeth or Toothaches.

Read about Pain management in our Overview page or Managing Pain and Anesthesia with Medications and stay informed on process and procedures related to your dental health care. Maybe you are expecting Braces (Orthodontia) or a possible Root Canal Therapy and you want to understand more about General Dentistry.

No matter what type of information you seek in regards to Nutrition and Your Teeth our Patient Library or the Ocala Dentist's Blog will provide you with all the information you need to be an informed and wel educated patient.

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.